“Feta cheese made from unpasteurized sheep or goat milk may be contaminated with bacteria that can not only make you sick but also can cause miscarriage,” explains Bruce K.
Can feta cause miscarriage?
Feta cheese itself will not cause miscarriage. It’s the listeria that could be in unpasteurized feta that poses the problem, rather than the feta cheese itself. Anyone unlucky enough to contract listeriosis from unpasteurized feta cheese during pregnancy might face some serious risks, one of which is miscarriage.
Is feta cheese safe for pregnancy?
Feta cheese that’s been made from pasteurized milk is likely safe to eat because the pasteurization process will kill any harmful bacteria. The Food and Drug Administration (FDA) notes that pregnant women should only consider eating feta cheese they know has been made from pasteurized milk.
What cheese can cause a miscarriage?
Soft, unpasteurized cheeses like feta, Brie, Camembert, blue-veined cheeses, and goat — as well as ready-to-eat meats like hot dogs and deli meats — may contain Listeria, bacteria that cause mild flu-like symptoms in most adults but can be very dangerous for unborn babies.
What cheeses to avoid while pregnant?
Don’t eat mould-ripened soft cheese, such as brie, camembert and chevre (a type of goat’s cheese) and others with a similar rind. You should also avoid soft blue-veined cheeses such as Danish blue or gorgonzola. These are made with mould and they can contain listeria, a type of bacteria that can harm your unborn baby.
What should you avoid in early pregnancy?
What Should I Avoid During My First Trimester?
- Avoid smoking and e-cigarettes. …
- Avoid alcohol. …
- Avoid raw or undercooked meat and eggs. …
- Avoid raw sprouts. …
- Avoid certain seafood. …
- Avoid unpasteurized dairy products and unpasteurized juices. …
- Avoid processed meats such as hot dogs and deli meats. …
- Avoid too much caffeine.
Is feta pasteurized?
In the U.S., nearly all fresh (unaged, rindless) cheese—like mozzarella, fresh goat cheese/chèvre, ricotta, or feta—is pasteurized. It also means that 99 percent of soft, creamy, spreadable cheeses are pasteurized.
Is Clover feta cheese pasteurized?
Clover Cheese is manufactured using pasteurised standardised cow’s milk according to the prescribed work instructions. Clover’s Cheese range offers good quality and value for money and is ideal to use in lunch boxes, on sandwiches, toasted sandwiches or in delicious salads and meals.
Is feta in Greece pasteurized?
Imported feta is usually pasteurized.
However, if you’re visiting Greece or surrounding countries and you’re eating feta or feta style cheese, you may come across the unpasteurized feta versions as the producers have the option of making it. Feta may also be homemade in an artisan style, from raw milk.
What happens if you eat unpasteurized cheese while pregnant?
Risks of consuming unsafe cheeses during pregnancy
Unpasteurized cheeses may harbor E. coli or Listeria, which are harmful strains of bacteria that can make you sick with food poisoning. Again, you have a higher risk of developing foodborne illnesses when you’re pregnant.
How can I avoid miscarriage?
How Can I Prevent a Miscarriage?
- Be sure to take at least 400 mcg of folic acid every day, beginning at least one to two months before conception, if possible.
- Exercise regularly.
- Eat healthy, well-balanced meals.
- Manage stress.
- Keep your weight within normal limits.
- Don’t smoke and stay away from secondhand smoke.
Can I eat pineapple while pregnant?
Pineapple is safe to eat while pregnant. But you may want to limit how much of it you eat. The most common species of pineapple in the US, the Smooth Cayenne, has a high acid content. Heartburn and acid reflux are common when pregnant, and acidic foods can make these problems worse.